Announcements  

SMS Cross Country Summer Conditioning
SMS Cross Country Summer Conditioning
Updated on 04/11/2024

Hello XC Summer Conditioning Families,

 
Happy Summer!  We are looking forward to seeing everyone tomorrow and welcoming some new faces to Saline Running ðŸ‘Ÿ
 
Just a quick email with a few bits of information to help as you plan your week.  
  • Practice will be:
    • Monday, Tuesday and Thursday 
    • 8:00 - 9:15am 
    • Drop off and pick up both at Saline High School, behind the pool area.  West athletic side parking lot near the tennis courts.
  • Please have your runner(s) bring a water bottle to practice with them. 
  • In the case of severe or inclement weather our protocol, if time allows, will be to send out an email notifying everyone of any practice changes.  If the weather changes right before or during practice we will seek shelter inside the high school.  In both cases there will be a coach outside redirecting everyone.  
  • Email is our primary form of communication. Any additional email addresses you would like added to our summer loop just let us know.  We use the ones listed with registration.
The coaches are excited to get started and we look forward to working with everyone.  If you have a runner who may feel a little anxious about starting out please reassure them that everything will be fine!  We plan to ease everyone in, work hard but also have fun and enjoy summer ðŸ™‚
  
Have a good evening and as always if you have any questions please feel free to ask, we are happy to help.
 
The MS and Heritage XC Coaching Crews
 
Contact info: Coach Stafford = staffors@salineschools.org

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